Relaxation and Lactation Room

​RELAXATION ROOM

Activities

Massage Chair
Sit back and indulge in deep relaxation with our massage chair. Our chair uses a combination of rollers and heat to massage the different parts of the body and provide relief. You can use the remote to adjust the seat to best suit your needs.

Relaxation Music and Nature Sounds
We have a great selection of music and nature sounds that you can choose from to help relax your mind and body.

Coloring
Reduce your stress and clear your mind while coloring.

Stress Less Cards
These are easy stress, and anxiety relieving exercises.

Accessories

  • Weighted Blanket: Reduces restlessness.
  • Fluffy Blanket: Provides comfort.
  • Changing lights: Can be switched via remote to change ambiance.
  • Tea: Help yourself to a warm cup of tea to relax your senses.
  • Water Fountain
  • Yoga mat

LACTATIon ROOM

We are pleased to be able to offer a comfortable, private space to support women who are breastfeeding or pumping.

To gain access to the lactation room please call (707) 256-7780 so we can reserve a time that best works for you, walk-in's are also welcome.

Guidelines

  • Limit to relaxation room is 30 minutes per Student/Staff. Unless using for breastfeeding or pumping.
  • If you are having medical concerns we will have to asses you first and determine whether to stay in the relaxation room, be picked up by someone you trust, or call 911.
  • SHC is not liable for any lost or stolen items.
  • All users of relaxation room shall be supervised entering and exiting the room.
  • One person allowed at a time unless approved by SHC staff.
  • Please keep relaxation room clean.
  • Relaxation room is available during SHC hours only. Hours may vary depending on availability of our office staff.
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