Relaxation and Lactation Room
RELAXATION ROOM
Activities
Massage Chair
Sit back and indulge in deep relaxation with our massage chair. Our chair uses a combination
of rollers and heat to massage the different parts of the body and provide relief.
You can use the remote to adjust the seat to best suit your needs.
Relaxation Music and Nature Sounds
We have a great selection of music and nature sounds that you can choose from to help
relax your mind and body.
Coloring
Reduce your stress and clear your mind while coloring.
Stress Less Cards
These are easy stress, and anxiety relieving exercises.
Accessories
- Weighted Blanket: Reduces restlessness.
- Fluffy Blanket: Provides comfort.
- Changing lights: Can be switched via remote to change ambiance.
- Tea: Help yourself to a warm cup of tea to relax your senses.
- Water Fountain
- Yoga mat
Guidelines
- Limit to relaxation room is 30 minutes per Student/Staff.
- If you are having medical concerns we will have to asses you first and determine whether to stay in the relaxation room, be picked up by someone you trust, or call 911.
- SHC is not liable for any lost or stolen items.
- All users of relaxation room shall be supervised entering and exiting the room.
- One person allowed at a time unless approved by SHC staff.
- Please keep relaxation room clean.
- Relaxation room is available during SHC hours only. Hours may vary depending on availability of our office staff.
LACTATIon ROOMS
We are pleased to offer two comfortable, private spaces for students and staff to express breastmilk. Lactation Rooms are located at the Student Health Center in Building 2250 and Room 1437.